Saturday 17 December 2011

Salad Medley


Ingredients:

A combination of fresh and healthy ingredients made sweeter with PAL SWEET Calorie Free Sweetener.

¾ cup fresh pineapple tidbits
¾ cup boiled and cubed camote
¾ cup boiled and cubed carrot
¾ cup boiled and cubed ubi
2 cups skimmed milk
1 tablespoon cornstarch dissolved in
1 tablespoon water
2 sachets PAL SWEET Calorie Free Sweetener

Procedure:

•SWEETEN. Sprinkle 1 sachet of PAL SWEET Calorie Free Sweetener to pineapple and mix.
•COMBINE. Combine pineapple, camote, carrot and ubi in a bowl.
•SCALD. Scald milk with cornstarch solution for 20 minutes stirring continuously. Remove from fire when milk thickens.
•SWEETEN. Add PAL SWEET Calorie Free Sweetener and mix well. Cool.
•TOSS. Pour over pineapple mixture and toss well.
•SERVE CHILLED.
Makes 6 servings

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