Wednesday, 14 September 2011

Tuna Squash Macaroni


Ingredients:

300 g cooked elbow macaroni noodles
1 Tbsp. corn oil
1 tsp. minced ginger
1 Tbsp. minced garlic
1 Tbsp. chopped onion
1 Tbsp. chopped tomato
1 Tbsp. sliced celery leaves
1 cup tuna chunks in water, drained
1/4 kg squash, cut into thin cubes
1/2 cup green bell pepper strips
1/2 cup tomato sauce
1 Tbsp. achuete soaked in 3/4 cup boiling water
1/2 tsp. iodized salt
1/4 tsp. pepper1 sachet PAL SWEET

Procedure
  • Saut? ginger, garlic, onion and tomatoes in hot oil.
  • Add tuna, squash, green bell pepper, tomato sauce, achuete solution, iodized salt and pepper. Simmer for 5 minutes.
  • Remove from fire, add PAL SWEET and mix well.
  • Pour sauce over cooked macaroni noodles.
Makes 6 servings.

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