Thursday, 28 July 2011

Braised Beef with Broccoli


Ingredients:

200 grams beef tenderloin 
2 grams AJI-PLUS 
2 grams sodium bicarbonate 
40 grams egg white 
1 teaspoon Chinese wine 
10 grams potato starch 
2 grams sugar 
3 grams AJI-NO-MOTO Super Seasoning 
1 teaspoon soya oil 
60 ml chicken stock 
1/2 teaspoon dark mushroom soy sauce 
1/2 teaspoon Japanese soy sauce 
1 teaspoon oyster sauce 
100 grams brocolli 
5 grams AJINOMOTO GINISA FLAVOR MIX

Procedure:
  • Marinate beef slices in sodium bicarbonate, AJI-PLUS, salt, sugar, Chinese wine, potato starch, eggwhite, soya oil.Keepin chiller for 2 hours.
  • Heat oil, deep fry marinated beef then strain.
  • Stir-fry puree of ginger and garlic. Flame with Chinese wine, add beef and dark mushroom soy sauce. Season with AJI-NO-MOTOSuper Seasoning, soy sauce and AJINOMOTO GINISA FLAVOR MIX.
  • Pour potato starch mixture.
  • Blanch brocolli, stir-fry in wok and season with AJINOMOTO GINISA FLAVOR MIX.       Arrange brocolli on the plate with braised beef on the center. 

Makes 1 serving.

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